Molecular Hydrogen Effects on the Skin
Maybe you have been using all kinds of topical treatments on your skin. There are countless beauty products out there that promise to remove every line and wrinkle from your face. Some of these work and others simply don’t. There are other ways to improve the appearance of your skin. One of these ways includes molecular hydrogen (H2).The Four Best Sources of Antioxidants
How do you increase your intake of antioxidants? By consuming them in foods where they naturally occur, taking them in the form of a supplement, or simply by drinking them daily in your water. Sounds simple, right? That’s because it is! Read on for our top sources of antioxidants.Molecular Hydrogen Effect on Sports and Fitness
If you’re an athlete or a fitness enthusiast, you might have heard of molecular hydrogen. Many individuals—even the ones who aren’t so active—have discovered the benefits of this antioxidant. Its popularity has been on the rise over the past few years as more and more people give it a try.8 Best Ways to Build Your Core
Building your core is more than working for that elusive six pack. The core is actually made up of more than half the muscles in your body and building it is the first step in maintaining balance in your everyday life – as well as in your exercise routines.